Existential Courage

“Positive Thinking” is not a cure-all for the state of our condition. Be it sadness, illness, anxiety, lack of money, guilt, a bad marriage, domestic violence… Honestly, I believe that the Positive Thinking craze – (The Secret delusion, etc.). can be very harmful. I have found that to move forward – No – to even Read more about Existential Courage[…]

Try not to “should” yourself today – or at least for an hour or two?

There are plenty of times in our days when we do what we think needs to be done, whether at work, housecleaning, family duties, even self-care becomes a “should” – Are we really taking care of our needs? This is why sitting, a yoga practice, a breathing practice is so crucial to me. I can practice Read more about Try not to “should” yourself today – or at least for an hour or two?[…]